This year, I want to break the habit of defaulting to self-loathing if I decide to take a day off from my workouts. Continue Reading →
Even when trigger events are long gone, the anxiety never goes away. Continue Reading →
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So I decided to take a chance and sign up for WordPress’s “Photo 101” challenge — basically, to post a picture a day that aligns to a theme that is Continue Reading →
Well my friends, here we are, one month into yet another new year. How can it possibly be 2015??? I’m totally in denial, because this year is a big one for me Continue Reading →
Ok, admittedly, under normal circumstances if I felt the way I do today (physically speaking, not mentally/emotionally) I would probably say that I felt “meh”. OK … not bad but Continue Reading →
Well, nothing like boldly and publicly announcing my return to the blogosphere and the regular over-sharing that you’ve come to know and love, then promptly dropping off the face of Continue Reading →
So I’m back, kind of. The vertigo for the most part is gone, thanks to that annoying healer known as “time”. Slowly I’m returning to whatever version of normalcy I’ve Continue Reading →
Fine. I accept that I’ve overdone it. That I haven’t been resting or allowing myself to get better. That I am impatient, frustrated, and sad. But that I need to Continue Reading →
For the past week I have been more or less bedridden as I deal with an unexpected bout of vertigo. (well I suppose something like that is never “expected”, but Continue Reading →
So after however much time spent traveling, dealing with illness, welcoming house guests, kicking off work projects, and the other usual drama I can never seem to escape from to Continue Reading →