In Anticipation of Change
I’m moving! But, I don’t know when I’m moving, or where I’m moving to. If I’m staying in D.C., or picking up and heading across the country to start a new life in Seattle. Continue Reading →
Tag Archives: Anxiety
Celebrity Suicides: How a Suicide Loss Survivor Copes
For suicide loss survivors such as myself, any breaking news relating to a celebrity suicide can trigger a wave of emotions. After the initial shock when hearing about the latest Continue Reading →
The Show Must Go On
I recently performed in a flying trapeze show and unfortunately things did not go exactly as planned. In spite of my best efforts, my tricks just were not where they needed to be quality-wise, and the frustration and disappointment lingers. Continue Reading →
Me, My Anxiety, and I
Even when trigger events are long gone, the anxiety never goes away. Continue Reading →
Getting My Head Back in the (Trapeze) Game
After some time off from my flying trapeze training, it’s been a struggle to get my head (and body) back into the game. Continue Reading →
Right-Setting in the Old Year for a Happy New Year
How is it possible that it’s already 2016? I’m a bit in denial that the holiday season has passed us by and we’re back to reality. But alas, here we Continue Reading →
New Year Changes
Well my friends, here we are, one month into yet another new year. How can it possibly be 2015??? I’m totally in denial, because this year is a big one for me Continue Reading →
Oops, I Did it Again
Now that the Britney Spears song is stuck in your head (you’re welcome), I’m once again amazed and slightly embarrassed over the length of time since my last post. It’s Continue Reading →
Discipline
While I refuse to do “resolutions” for the new year (or for anything, really), that doesn’t mean that I won’t use the opportunity of a new year to reflect and Continue Reading →
Emotional Breakthrough (Thanks to the Breakdowns)
OK, so I know I’m on a bit of a hiatus and am working on updating the blog a bit — look and feel, content, razzle dazzle baby. All that Continue Reading →