Ah, Thanksgiving. What a great day! You eat and eat and eat until you’re about to burst … then continue to eat some more. And top it off with pie. Heaven. Continue reading
Monthly Archives: November 2010
Becoming Whole – a Thanksgiving Wish
I recently caught Jane Fonda on Oprah, and she shared something she learned through the various stages of her life:
The challenge is not to be perfect, it’s to be whole.
Amen, sister! Continue reading
Filed under Balance
Proceed With Caution
I started “Life After Normal” in August of this year, so I have been a “blogger” for a few months now. Putting myself out there in such a raw, unfiltered and public fashion is terrifying as well as liberating. Some days I don’t want to write at all; other days I wish I had the time to do 10 posts, as there is so much that I want to get off of my chest. Continue reading
Filed under Work
For Better or for Worse
Silence can be deafening … especially from a blog! Unfortunately, my vow to lead a more balanced and less stressful life hasn’t worked out as well as I had hoped (at least at this moment in time). Once again, I find myself buried in work with hardly enough time to breathe, much less write. Too many plans with friends and my husband have been cancelled as a result. I’m not going to lie, it’s a challenging time for me. Continue reading
Taking a Moment on Veterans Day
As it approaches midnight here in Washington, D.C., I thought I would take a moment out of this crazy week to acknowledge Veterans Day in its final minutes (better late than never!). Continue reading
Filed under Balance
Don’t Believe Everything You Read About “Healthy Food”
When it comes to making smart food choices – and I’m talking about eating healthier, not specifically vegan – unfortunately, you have to be skeptical about any “study” or advice that comes out, even if it’s from the government. Case in point: this weekend’s New York Times article, “While Warning About Fat, U.S. Pushes Cheese Sales.” This article discusses the disconnect around dietary recommendations from the U.S. Department of Agriculture: while from a health perspective, it is saying, “cut back on foods high in saturated fats like cheese”, another arm of it (in a study funded by … DOMINO’S PIZZA) promotes eating more cheese to “help farming economies”.
WTF??? Continue reading
Filed under Food for Thought














